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Chair Yoga 

Monday, September 28th, 2020

Our very popular Chair Yoga class will take place on Thursdays from 11.30 am to 12.45 pm. Chair Yoga is suitable for almost everyone and helps students find balance and calm in everyday life. The class takes students through centering and breath-work, followed by postures that let the joints move through their range of movement […]

Morning Yoga with Louise  

Monday, September 28th, 2020

Louise’s yoga class will be held every Thursday from 10 to 11.15 am. This is a gently-paced class where students learn how to align, open and strengthen the body gradually while stabilizing the platforms of the feet and ankles, hips and pelvis and shoulder girdle. The class begins with general and targeted warm-up sequences followed […]

Walking  group in the Brockagh

Monday, September 28th, 2020

On Monday mornings weekly at 10am join the Laragh walking group at the Brockagh Resource Centre for a walk around Glendalough area for approximately one hour. All ages and abilities are welcome. Call Lucy on 0863107511.

Pilates Classes in Laragh 

Monday, September 28th, 2020

Pilates is on Mon at 7pm  in the Brockagh Resource Centre, Laragh. Pilates strengthens core muscles, improves muscle control, flexibility, strength and tone, as well as alignment and breathing. Zara Elkinson has trained and qualified through the STOTT Pilates Method of Movement. This method combines modern theories of exercise science with spinal rehabilitation, which gives […]

Yoga Tree Ireland

Monday, September 14th, 2020

Yoga Tree classes on Fri mornings and at the Brockagh Resource Centre with Hilde Eiselen. Join our expertly taught yoga classes, suitable for all abilities & ages: from complete beginner to advanced practitioners. Relaxing, dynamic, energising, enjoyable, beneficial and fun yoga for everyone. Emerge strong and calm, ready for anything! For more information about the […]

Chair Yoga  

Wednesday, January 10th, 2018

Our very popular Chair Yoga class will take place on Thursdays from 11.30 am to 12.45 pm. Chair Yoga is suitable for almost everyone and helps students find balance and calm in everyday life. The class takes students through centering and breath-work, followed by postures that let the joints move through their range of movement […]

Morning Yoga with Louise

Wednesday, January 10th, 2018

Louise’s yoga class will be held every Thursday from 10 to 11.15 am. This is a gently-paced class where students learn how to align, open and strengthen the body gradually while stabilizing the platforms of the feet and ankles, hips and pelvis and shoulder girdle. The class begins with general and targeted warm-up sequences followed […]

Tae Kwon-Do for All Ages

Wednesday, January 10th, 2018

Tae kwon-Do for Youths and Adults                                                                                      Teens and adults will enjoy Taekwon-Do, a Korean art of self-defence. Benefits include improving confidence, respect, discipline, awareness, concentration, channeling aggression, balance, coordination, speed, reactions, fitness and health. Call Master Kenneth Wheatley on 087-2547347 for further information. Classes are on Tuesdays at 7.45-8.45pm (Seniors & Teens).   Tae kwon-Do […]

Pilates at the Brockagh 

Wednesday, January 10th, 2018

Marie Noonan is a qualified Pilate’s teacher and has been teaching for the last 17 years and works full time as a movement therapist for rehabilitation, health and longevity. The duration of the class is seven weeks and will start at 9.30am to 10.30 on Thursdays in the Brockagh Resource Centre. Please text Marie on […]

Walking  group in the Brockagh

Wednesday, January 10th, 2018

On Monday mornings weekly at 10am join the Laragh walking group at the Brockagh Resource Centre for a walk around Glendalough area for approximately one hour. All ages and abilities are welcome. If you would like to set up a walking group in Wicklow contact us on wicklowlsp@wicklowcoco.ie for more information. 

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