Yoga Tree (Mixed ability)

Do stiffness in your joints and want to move with ease and joy? Are you a bit stressed preparing for ‘normal life’ this autumn? How is your energy? Do you jump out of bed ready to enjoy what the day brings or do you drag yourself into the new day? Hildi can help ease your body & mind with expertly taught yoga. She’s highly qualified with decades of experience.

Join her on Thursdays at 7.30pm for yoga (all abilities welcome). Classes are also offered at her home-studio in Ashford and online. Many options to choose from. Booking is essential. WhatsApp 087 253 6475. Email info@yogatree.ie. Call: Hilde 0872436475