Thu, 21 Sept|
Yoga with Louise
Vinyasa Krama Yoga (step-by-step)
Time & Location
21 Sept, 10:00 – 11:20
Glendalough, Laragh House, Ballard, Glendalough, Co. Wicklow, Ireland
About the event
The practice will provide gentle stretching, improved strength and flexibility, as well as help students to find balance and calm in everyday life. Louise takes students through Asana, Pranayama and Meditation for a full Yoga practice.